Empowering moms to nourish themselves and their families, body and soul, with whole plant foods

I’m so glad you’re here

I’m Hannah Van Ark, MS RDN, AKA the Plant Forward Nutritionist! :)
I offer free classes, coaching programs, comprehensive courses and 1:1 support that provide education and easy inspiration for families seeking to live a plant-forward lifestyle.

More Plants
for Families

My mission is to help moms and families embrace a plant-forward lifestyle in a way that feels simple, realistic, and sustainable.

There’s no one ‘right’ way to eat plant-forward—every step counts! I celebrate and support moms wherever they are on their journey, making it easier to nourish themselves and their families with more plant-based foods for better health and lasting energy.

Meet Hannah

Based in Boulder, Colorado, Hannah is a dietitian, former longevity nutrition researcher, and expert in plant-forward nutrition. Learn more about my journey from low-carb diehard to plant-forward here.

Specialties

  • Education

  • Accountability

  • Mindset Work

  • Strategic Tools

Browse Offerings

  • 1:1 Coaching with Hannah

  • The Plant Forward Plan Course

“Hannah's understanding of nutrition is remarkable and exceptional. She provides a guilt-free zone of being yourself while providing ongoing support when you have questions or struggling.”

— Elizabeth M., Plant-Forward Method Client

Lately on the blog…

Organizing the Plant-Forward Pantry: A Complete Guide

Nutrition Secrets from The Blue Zones: How to Eat Like the World’s Longest Lived People

7 Simple Tips to Make Take-Out Actually Healthy

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