Hi, I’m Hannah!

I’m a plant-forward dietitian and former clinical nutrition researcher.

I’m all about helping moms gain energy and protect their long-term health through plant-forward and flexible nutrition!

I specialize in:

  • Strategic planning of a plant-forward lifestyle for families

  • Sustainable weight loss & maintenance

  • Heart health & longevity nutrition

Education and Background

  • BA in Integrative Physiology, Certificate in Neuroscience, University of Colorado at Boulder

  • MS in Food Science and Human Nutrition, Colorado State University

  • Registered Dietitian Nutritionist

  • 6+ years nutrition-related clinical research experience

My Journey

While in college and grad school, I worked in as a clinical researcher for 6 years looking at the impact of nutrition on healthy aging.

I truly started to fall in love with the science of nutrition, but I still felt confused by all of the information out there on the internet…

And even as someone involved in nutrition research at the time, I still had a hard time sorting it out what was true and what was hype.

After several failed attempts to improve my health with low-carb lifestyles as fad diets, I started to pay close attention to the simple theme that my own research was teaching me:

A plant-forward eating pattern gives us our best long-term health, healthiest weight and most vibrant energy.

After embracing this lifestyle 8 years ago, I never looked back! And it all became even more important as I stepped into my role as a mom.

Now through my courses and coaching, I guide my clients with an individualized approach that helps them feel good NOW, and achieve lasting health and confidence in plant-forward nutrition.

Read more about my methodology here.

More about me

I live in Colorado with my awesome husband Schuyler and our two kids. I love trail running, triathlon, cooking and gardening as well! You can see more of my cooking creations and family adventures on my Instagram feed here.

I am SO happy you stopped by, and would love to connect with you!

If my approach resonates with you and you’d like expert guidance on your weight loss journey, check out my signature course The Plant Forward Plan, or apply for 1:1 coaching for more personalized support.