1:1 Coaching with Hannah
I help women in all stages of life reach their health goals with a gentle, sustainable approach to nutrition.
Together, we’ll design a personalized plan to support your natural weight, enhance longevity, and increase energy—built on flexible, plant-forward eating that fits your real life.
if you're ready to...
- Stop overthinking food and make healthy eating feel simple again
- Let go of the confusion and finally know what truly nourishes you
- Break free from the habits that have held you back from feeling your best
- Create an easy, realistic weekly plan that helps you follow through
- Finally feel confident and at peace with your food choices
My signature 1:1 coaching program is for you.
where science meets balance
Through personalized support, I’ll help you uncover the simple, sustainable strategies that lead to natural weight loss and lasting confidence.
No more guessing if the latest diet is safe or effective—your new lifestyle will be
What does 12 weeks of 1:1 coaching include?
- 6 private Zoom coaching calls
- Personalized coaching roadmap for weekly goal tracking and support
- Unlimited optional chat (voice clip & text) with Hannah for daily support
- Meal planning assistance and optional bi-weekly food journal reviews
- Lifetime access to The Plant Forward Plan self-paced course (including 100+ recipes, worksheets and sample meal plans)
- Optional private community for community and accountability with other PFP students
by the end of our 12 weeks together, you will…
Have a clear, personalized roadmap to reach your weight goals—without tracking calories or obsessing over macros
Identify and overcome your unique “consistency blockers” with ease and confidence
Master meal planning and prep strategies that fit your schedule & preferences
Cultivate a healthy, peaceful relationship with food and your body while making meaningful progress toward your health goals