Healthier Peanut Butter Rice Krispie Treats (Vegan-Friendly)
I love a treat, but I also want it to have some staying power! These Peanut Butter Rice Krispie Treats come together in 10 minutes flat — no baking, no fancy equipment, and totally customizable. Plus, they’re more blood sugar friendly than traditional marshmallow treats, with lower sugar AND added healthy fats from the peanut […]
10-Minute Vegan Dan Dan Noodles (Quick & Flavorful)
We’ve been making this version of Vegan Dan Dan Noodles for years, and over time we pared down the ingredient list to keep it simple but packed with flavor. It’s not as spicy as the traditional version (because: toddler), but it still hits all the familiar, savory-sweet, nutty notes that make this dish so comforting. […]
Creamy Butternut Squash Coconut Curry | 25-Minute Meal
Looking for a cozy, plant-based dinner the whole family will love?This Easy Butternut Squash Coconut Curry is mild, slightly sweet, and packed with protein from tofu and chickpeas — perfect for both parents and kids. Familiar flavors (and a touch of sweetness from peas and squash) make it an easy entry point for plant-forward meals. […]
Easy Roasted Garlic Tomato Soup (One Pot Meal)
This Easy Roasted Garlic Tomato Soup made it one pot is a viral sensation — with over 1.3 million views on Instagram, it’s easy to see why! Roasty, comforting flavors come together with minimal mess, no sheet pan required, and just one pot. All you do is roast tomatoes, onion, and garlic in a Dutch […]
High-Protein Tofu Curry Noodle Soup (Meal Prep Friendly)
Every year, as soon as the weather dips below 70 degrees F, I break out my sweaters and make this High-Protein Tofu Curry Noodle Soup for meal prep. It’s cozy, flavorful, and super quick to make. Think rich, creamy coconut curry broth with tender veggies, hearty noodles, and protein-packed tofu—all ready in under 30 minutes. […]
Easy Oven Baked French Toast (22g Protein per Serving!)
My daughter can smell French toast from her bedroom, and the moment her little eyes open, she’s already bounding toward the kitchen. But sometimes on busy weekday mornings or when cooking for a crowd during the holidays, standing at the stove flipping slice after slice isn’t realistic. It’s also nice to have an all-in-one breakfast […]
Slow Cooker Apple Pie Overnight Oats (Vegan + Gluten-Free)
Cozy, hands-off breakfast that tastes like dessert but fuels your whole morning. There’s nothing better than waking up to a hot breakfast that’s already ready for you. These Slow Cooker Apple Pie Overnight Oats are exactly that—warm, spiced, and naturally sweet from apples and applesauce. It’s the perfect cozy breakfast for busy mornings, and since […]
Healthy Sweet Potato Tofu BBQ Pizzas (Gluten-Free, High-Protein)
Wholesome, fun, and perfect for a plant-powered family dinner. If your family loves pizza night but you’re craving something a little lighter on the meat, more nutrient-dense, and still just as satisfying, these Sweet Potato BBQ Tofu Pizzas are the answer. The crust is made from a simple blend of sweet potato, oats, and egg—no […]
Crispy Sheet Pan Black Bean Tacos
These crispy sheet pan black bean tacos are the ultimate easy weeknight dinner — crunchy, flavorful, and packed with plant-based protein. They’re baked in the oven (no standing at the stove frying required), which makes them lighter, hands-off, and perfect for feeding a family. The black bean filling comes together in minutes with sautéed onion, […]
Crispy Sweet Zucchini Corn Fritters (Kid-Friendly & Easy)
Golden, veggie-packed bites the whole family will love These Crispy Sweet Zucchini Corn Fritters are the ultimate way to get more veggies on your plate—with everyone (kids and parents alike) fighting over seconds. The sweet corn adds a pop of flavor, the zucchini brings moisture and nutrition, and a little shredded cheese ties it all […]