I’m a plant-based dietitian based in Boulder, Colorado helping moms get more plants on their whole family’s plate
Whether you’re just exploring plant-based meals or ready to go all in, adding more fiber-rich whole plant foods to your routine can give you the energy and clarity you’ve been craving as a busy mom—especially if burnout or overwhelm has been creeping in.
With the right flexible system, it’s easy to boost the plant-power in your diet without cooking separate meals for picky kids (or partners!) and keeping everyone’s favorite foods in the rotation.

ways to work with Hannah van ark, RD
Let's Work Together On A Plant-Forward Lifestyle

a freebie you’ll actually use!
Want Simple, Plant-Forward Meals That Keep Everyone Fed (Including You)?
Grab your FREE copy of the Busy Mom’s 15-Minute Plant-Powered Meal Plan!
This quick + easy system helps you plan energizing, plant-forward meals in just 5 simple steps—without meal prepping all weekend or cooking separate meals for picky eaters.
- Feel more energized
- Meal plan AND get dinners on the table faster
- Feed yourself and your family without burning out
Just 15 minutes to a calmer, more plant-rich week for the whole family.