High-Protein Tofu Curry Noodle Soup (Meal Prep Friendly)

A steaming bowl of tofu curry noodle soup with colorful vegetables like red bell peppers and broccoli, garnished with fresh cilantro, served with udon noodles in a rich coconut curry broth.

Every year, as soon as the weather dips below 70 degrees F, I break out my sweaters and make this High-Protein Tofu Curry Noodle Soup for meal prep. It’s cozy, flavorful, and super quick to make. Think rich, creamy coconut curry broth with tender veggies, hearty noodles, and protein-packed tofu—all ready in under 30 minutes. […]